Introduction导读

Wash.Rinse.Repeat.Thedailyscheduleofindividualswhoexerciseregularlycanreadmuchlikeinstructionsonashampoobottle.Exercisecanbegintofeelmundaneandstaticwhenperformedexactlythesamewayeachdayaswithanyotheraspectoflife.Professionalsinthefitnessfieldneverwanttoadmitmentalandphysicalstalenesswithexercise,yetanyonewiththegoalofexercisebeingalife-longpursuitwilldiscovermomentswhen,asB.B.Kingsang,“thethrillisgone.”Fitnessprofessionals







































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